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Pelican Industrial

Choose It to Lose It!: The Ultimate Pocket Guide to Save 500 Calories a Day Book

Choose It to Lose It!: The Ultimate Pocket Guide to Save 500 Calories a Day Book

$6.99 USD
$6.99 USD
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  • Choose It to Lose It covers all the everyday situations where food choices can derail your weight-loss efforts-the supermarket, coffee shop, fast food, restaurants, the vending machine, and even your own kitchen.

    As simple as making a small change to your afternoon beverage routine or trying out a different topping on your morning pancakes, these easy-to-incorporate swaps a delicious photographs show you that losing weight doesn't mean you have to overhaul your whole diet.

    Product details

    • Paperback: 256 pages
    • Publisher: TI Inc. Books (December 23, 2014)
    • Language: English
    • ISBN-10: 0848704231
    • ISBN-13: 978-0848704230
    • Product Dimensions: 6.5 x 0.8 x 6.5 inches
    • Shipping Weight: 15.7 ounces

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